Happy Thanksgiving from the Region 5 Elites

Nov 22, 2011

Region 5 Elite gymnasts and coaches talk about what they are thankful for this Thanksgiving and the traditions they have for Thanksgiving Day. The gymnasts are from Cincinnati Gymnastics Academy in Ohio, Legacy Elite in Illinois, and Twistars USA in Michigan.

1:57

Arm Speed Drill for Quicker Action Off Beam During Flight Series

Jul 2, 2014



2:29

Leg and Arm Positions Into and Out of Flight

Jun 28, 2014



The Best of Team USA 2013

Dec 20, 2013



3:48

Inside look at 2013 Secret Classic Training

Jul 27, 2013



4:36

Seperating the block from Flip on Yurchenkos Part #2

Dec 28, 2012



2:07

Seperating the block from Flip on Yurchenkos Part #3

Dec 28, 2012



4:43

Happy Thanksgiving from the Region 5 Elites

Nov 22, 2011