Tight Mind Monday Throwback: Fierce
2:28

Tight Mind Monday Throwback: Fierce

Breaking free from the constraints of fear and being fierce every day in the gym is a commitment and takes practice.

Nov 20, 2017

Headlines
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Simone Biles Shows Support For Aly Raisman Against Victim Shaming

Nov 18, 2017

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FloSports Weekly Viewing Guide: 11/13-11/19

Nov 17, 2017

·
Drills And Technique Videos With Chellsie Memmel

Nov 16, 2017 · 2:00

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Recruiting 101: 10 Things Not To Do When Communicating With A College Coach

Nov 16, 2017

·
Frazier, Olsen, Johnson-Scharpf Among Star Gymnasts To Sign NLIs

Nov 15, 2017

Jun 1, 2019

FloGymnastics Workout Videos

FloGymnastics Workout Videos

10 Things Not To Do When Interacting With College Coaches

Being perfect is not what is expected when you interact with college coaches, but there are some things you may want to avoid.

Nov 19, 2017

10 Things Not To Do When Interacting With College Coaches
10 Things Not To Do When Interacting With College Coaches
Biles Shows Support For Raisman Against Victim Shaming

In the wake of Aly Raisman coming out with her personal experiences of sexual abuse, she tweeted a passionate note about victim shaming.

Nov 18, 2017

Biles Shows Support For Raisman Against Victim Shaming
Biles Shows Support For Raisman Against Victim Shaming
Frazier, Olsen, Johnson-Scharpf Among Stars To Sign NLIs

A number of outstanding gymnasts signed a National Letter of Intent (NLI) during the early signing period. Here are some of the top signings for 2018-2019 so far.

Nov 18, 2017

Frazier, Olsen, Johnson-Scharpf Among Stars To Sign NLIs
Frazier, Olsen, Johnson-Scharpf Among Stars To Sign NLIs
FloSports Weekly Viewing Guide: 11/13-11/19

From the NCAA Cross Country Championships to NCAA basketball, this weekend has a live event for every die-hard sports fan. Headlining the FloSports Weekly Viewing Guide

Nov 17, 2017

FloSports Weekly Viewing Guide: 11/13-11/19
FloSports Weekly Viewing Guide: 11/13-11/19
Flashback Friday: Morgan Hurd ROCKS Beam In Montreal
1:43

Flashback Friday: Morgan Hurd ROCKS Beam In Montreal

Check out Morgan Hurd performing a solid beam routine during USA's official podium training at 2017 World Championships.

Nov 17, 2017

Drills And Technique Videos With Chellsie Memmel

Chellsie Memmel recently shared some of her favorite drills and technique videos that M&M Gymnastics uses.

Nov 16, 2017

Drills And Technique Videos With Chellsie Memmel
2:00
Drills And Technique Videos With Chellsie Memmel
Complete List: FloGymnastics Documentaries

Our most popular and beloved video feature on FloGymnastics are our documentaries, including our original "Beyond the Routine" series.

Nov 15, 2017

Complete List: FloGymnastics Documentaries
Complete List: FloGymnastics Documentaries
The Gymnastics Kitchen with Betsy: On-The-Go-Snacks

It's 2:30 pm. You just got finished with school. You have 15 minutes to drive to the gym, eat, get mentally and physically prepared for your workout.

Nov 15, 2017

The Gymnastics Kitchen with Betsy: On-The-Go-Snacks
The Gymnastics Kitchen with Betsy: On-The-Go-Snacks
Al Fong's Block Set-Up & Kip Routines On Bars
2:05

Al Fong's Block Set-Up & Kip Routines On Bars

Midwest Twisters uses this block set-up on the low bar to drill kips and circling skills.

Nov 14, 2017, Pro

Early Signing Period Update: NLIs Inked For 2018-2019

Top gymnasts from across the country have made their verbal commitments official and signed their National Letters of Intent for the 2019 season.

Nov 14, 2017

Early Signing Period Update: NLIs Inked For 2018-2019
Early Signing Period Update: NLIs Inked For 2018-2019
Social Shares From NLI Signees

It is that time of year again in the collegiate gymnastics world! The early National Letter of Intent (NLI) signing period is well underway and we are here to celebrate

Nov 13, 2017

Social Shares From NLI Signees
Social Shares From NLI Signees
Aly Raisman Opens Up About Sexual Abuse On 60 Minutes

Aly Raisman has come forward with her experience involving sexual abuse by former USA Gymnastics team doctor Larry Nassar.

Nov 13, 2017

Aly Raisman Opens Up About Sexual Abuse On 60 Minutes
Aly Raisman Opens Up About Sexual Abuse On 60 Minutes
Top 10 Things Not To Ask A Gymnast

Ask a gymnast any of these questions and you can be sure to get a McKayla Maroney "not impressed" face as a response.

Nov 11, 2017

Top 10 Things Not To Ask A Gymnast
Top 10 Things Not To Ask A Gymnast
Aly Raisman Says She Was Abused By Nassar

Olympic gold medalist Aly Raisman has come forward as the latest gymnast to reveal she was sexually abused by Larry Nassar.

Nov 10, 2017

Aly Raisman Says She Was Abused By Nassar
Aly Raisman Says She Was Abused By Nassar
Shallon Olsen Officially Commits To Alabama For 2018-2019

Shallon Olsen, a member of Canada's 2016 Rio Olympic team, has announced her commitment to Alabama for 2018-2019.

Nov 10, 2017

Shallon Olsen Officially Commits To Alabama For 2018-2019
Shallon Olsen Officially Commits To Alabama For 2018-2019
Team USA Awards: Morgan Hurd Earns 'Best Of October' Honors

After winning the all-around gold at the 2017 World Championships in Montreal, Morgan Hurd clinched top honors in the Team USA Best of October awards.

Nov 9, 2017

Team USA Awards: Morgan Hurd Earns 'Best Of October' Honors
Team USA Awards: Morgan Hurd Earns 'Best Of October' Honors
Margzetta Frazier Has The Voice Of An Angel

As if she wasn't talented enough already, Margzetta Frazier has a secondary talent that will blow your mind.

Nov 8, 2017

Margzetta Frazier Has The Voice Of An Angel
Margzetta Frazier Has The Voice Of An Angel
Kerry J. Perry Named President & CEO For USA Gym

Kerry J. Perry has been unanimously appointed as USA Gymnastics' new president and CEO.

Nov 7, 2017

Kerry J. Perry Named President & CEO For USA Gym
Kerry J. Perry Named President & CEO For USA Gym
ROSTER: November Women’s National Team Camp

The November women’s national team camp began yesterday at the USA Gymnastics National Team Training Center.

Nov 7, 2017

ROSTER: November Women’s National Team Camp
ROSTER: November Women’s National Team Camp
Gym Kitchen: Increase Energy & Muscle Repair

If you are a competitive gymnast, you most likely  do not live a "normal" life. You are training 3-5 hours per day, rushing from school, to gym, to home, trying to cram

Nov 7, 2017

Gym Kitchen: Increase Energy & Muscle Repair
Gym Kitchen: Increase Energy & Muscle Repair
Vote Hurd And Moldauer For Team USA’s Best of October

Morgan Hurd and Yul Moldauer have been nominated for the USOC's Female and Male Athlete of the Month for October.

Nov 6, 2017

Vote Hurd And Moldauer For Team USA’s Best of October
Vote Hurd And Moldauer For Team USA’s Best of October
Juliana Abraham: A Brain Tumor Won't Stop Me

Editor's note: Juliana Abraham is an aspiring level 10 gymnast from Elfin Forest, California.

Nov 5, 2017

Juliana Abraham: A Brain Tumor Won't Stop Me
Juliana Abraham: A Brain Tumor Won't Stop Me
Recruiting Breakdown: Fighting Illini Add Five For 2018

Illinois is coming off a season in which the Fighting Illini finished fourth at the Champaign regional.

Nov 3, 2017

Recruiting Breakdown: Fighting Illini Add Five For 2018
Recruiting Breakdown: Fighting Illini Add Five For 2018
FloSports Weekly Viewing Guide: Oct. 23-29

In our weekly viewing guide, we list the best live coverage and original storytelling coming up across each of our sites. If you have Apple TV 4 or Roku, watch all of

Nov 3, 2017

FloSports Weekly Viewing Guide: Oct. 23-29
FloSports Weekly Viewing Guide: Oct. 23-29
Technique Band Work On Beam With Chellsie Memmel
1:28

Technique Band Work On Beam With Chellsie Memmel

Technique Band Work On Beam With Chellsie Memmel

Nov 2, 2017, Pro

Eve Micco Commits To Stanford, Excited For Senior Year

Eve Micco of Arizona Sunrays announced her commitment to Stanford for 2018-2019.

Nov 2, 2017

Eve Micco Commits To Stanford, Excited For Senior Year
Eve Micco Commits To Stanford, Excited For Senior Year
Oct 27, 2017

New Routines From Florida's Fall Intrasquad

New Routines From Florida's Fall Intrasquad

Way Back Wednesday: Simone Biles Shocks the World
2:36

Way Back Wednesday: Simone Biles Shocks the World

Simone Biles Shocks the World

Nov 1, 2017

Kenzo Shirai ROCKS Women's UB Routine

First, he does a Mustafina Y-turn on floor (and makes it look flawless!), and now Kenzo Shirai is showin' off his skills on uneven bars.

Oct 31, 2017

Kenzo Shirai ROCKS Women's UB Routine
Kenzo Shirai ROCKS Women's UB Routine
Pitt Gymnastics Introduces Next-Level Bar Training

Pitt gymnastics just raised the bar (pun-intended) on making sure you catch without fail.

Oct 31, 2017

Pitt Gymnastics Introduces Next-Level Bar Training
Pitt Gymnastics Introduces Next-Level Bar Training
FloGymnastics To Live Stream Elevate The Stage Meets In 2018

FloGymnastics is thrilled to announce our partnership with Elevate the Stage.We will be live streaming every Elevate the Stage competition that includes an NCAA component

Oct 31, 2017

FloGymnastics To Live Stream Elevate The Stage Meets In 2018
FloGymnastics To Live Stream Elevate The Stage Meets In 2018
Drilling Skills With Laser Beams
1:41

Drilling Skills With Laser Beams

Chellsie Memmel shows us how M&M uses laser beams to train skills.

Oct 31, 2017, Pro

Headlines
·
Simone Biles Shows Support For Aly Raisman Against Victim Shaming

Nov 18, 2017

·
FloSports Weekly Viewing Guide: 11/13-11/19

Nov 17, 2017

·
Drills And Technique Videos With Chellsie Memmel

Nov 16, 2017 · 2:00

·
Recruiting 101: 10 Things Not To Do When Communicating With A College Coach

Nov 16, 2017

·
Frazier, Olsen, Johnson-Scharpf Among Star Gymnasts To Sign NLIs

Nov 15, 2017