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Parkettes Core And Flexibility Training Part 2

Jun 7, 2018

Parkettes Core and Flexibility training part 2 features flexibility work with the PVC pipe.

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    Drill: Jump, Stick, Hold, Finish

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    Parkettes Core And Flexibility Training Part 4

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    Parkettes Core And Flexibility Training Part 2

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    Parkettes Core And Flexibility Training Part 1
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    Parkettes Core And Flexibility Training Part 1

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    Team USA Full Run And Stretch Warmup, Training Day 1 - 2018 Pacific Rim Championships

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    Drills To Master A Press Handstand

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    Slider Conditioning With Chellsie Memmel
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    Slider Conditioning With Chellsie Memmel

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    Technique Band Work On Beam With Chellsie Memmel
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