Workout Insider: Parkettes | Vaulting For Verification

Jan 26, 2015

Workout Insider Part 1 with Parkettes Gymnastics focuses on vault. As the girls are on an elite training schedule, they are working towards verifying their routines at National Team Camp. This vault workout is low in numbers and concentrates more on correcting technique than throwing big upgrades. Click here to sign up for Gymnastike Gold and watch this and many more videos.

6:13

Workout Insider: Parkettes | Building Endurance On Floor

Jan 30, 2015



5:17

Workout Insider: Parkettes | Routine Maintenance, Movement And Upgrades

Jan 29, 2015



6:21

Workout Wednesday: Parkettes | Priming For Elite Season

Jan 28, 2015



7:27

Workout Insider: Parkettes | Half-Sets And Upgrades

Jan 27, 2015



5:57

Workout Insider: Parkettes | Vaulting For Verification

Jan 26, 2015



4:14

Secret US Classic Preview 2014. It's Time.

Jul 20, 2014



5:38

Workout Wednesday: Parkettes

Mar 5, 2014



3:48

Inside look at 2013 Secret Classic Training

Jul 27, 2013



8:42

Workout Wednesday: Morning Training at Parkettes

Jun 25, 2013



3:11

Meet Future Parkettes Elite Molly Frack

Dec 22, 2012



1:36

Parkettes (Molly Frack) 9.40 2nd FX

Dec 17, 2012



0:42

Parkettes (Molly Frack)

Dec 16, 2012



1:34

Parkettes (Molly Frack)

Dec 16, 2012



0:13

Parkettes (Molly Frack)

Dec 10, 2011



0:29

Parkettes (Molly Frack)

Dec 9, 2011