DAYTONA BEACH, Fla., May 16, 2021 – The 2021 USA Gymnastics Development Program National Championships, previously known as the Junior Olympic National Championships, wrapped up Sunday at the Ocean Center in Daytona Beach, Fla. Men’s all-around and individual event titles were awarded in Junior Elite and Junior National divisions for Levels 8, 9 and 10. Regional team champions were also named for each division, while Junior National club team championships were awarded by level.

The highly anticipated American Classic will feature junior and senior gymnasts competing at the elite level, as well as the Hopes Classic with 11-14 year-old gymnasts who intend to be elite one day.

If Asher Hong is fortunate enough to win Olympic gold, he has no problem giving Spider-Man some of the credit.

Find the women's level 10 gymnastics photo gallery from the 2021 Metroplex Challenge. Photos by Erich Schlegel of USA TODAY Sports.

2021 GymQuarters Invitational Session 2A Level 10 photo gallery of JamJev Gymnastics, SLGC, Twisters IA, Triad, and more.

February 12-14, 2021 Fort Worth will host the Metroplex Challenge featuring some of the best college teams and more than 200 Level 10 gymnasts in the country. 

INDIANAPOLIS, January 26, 2021 – Nearly one-third of the field is set for the 2021 Nastia Liukin Cup following two more qualifying events, which took place in Arizona and Florida over the weekend. The Cup series will continue February 5-7 with the Buckeye Classic in Columbus, Ohio, and WOGA Classic in Frisco, Texas.

The field for the 2021 Nastia Liukin Cup is beginning to take shape following the first qualifier in the 12-event series. Two junior and two senior gymnasts who competed at the Atlanta Crown Invitational in Duluth, Ga., last weekend earned berths for the February 26 final in Indianapolis.

USA Gymnastics announced the 2021 USAG Development Program National Championships will be held May 11-16, 2021, at the Ocean Center in Daytona Beach, Fla. For the first time, the event will bring together gymnasts from the men’s and women’s artistic disciplines. More than 1,500 athletes are expected to compete.

The 2019 Metroplex Challenge saw Oklahoma take another Metroplex Challenge title on the NCAA side, while JPAC's Jacey Vore put up the top all-around score of all the level 10 gymnasts with a big 38.575. But there are routines from all over the meet that are too good to not watch again.

The 26th annual Atlanta Crown Invitational will be held this, weekend and FloGymnastics will be on-site providing live coverage. We will be streaming all level 9 and 10 sessions on Saturday, January 6.

Thank you for the responses concerning what you would like to learn more about. The most popular questions related to dealing with nerves and helping athletes perform well during competitions. I will address the first question in this blog and the second question in my next blog. Here we go… Generally speaking, the secret to performing your best when it matters most is being able to get your mind and body in sync and working together. You do that by using the various mental skills and techniques that I have presented in the previous blogs. The great thing about all of those topics is that the more you use them, the better they work for you. Also, the more skills you use, the more tools you have at your disposal to help you when different issues arise. So, for best results, you should incorporate multiple mental skills and use them often!

Eve Micco of Arizona Sunrays announced her commitment to Stanford for 2018-2019. She is coming off a strong 2017 season, in which she qualified to J.O. nationals and took ninth all-around. She also won first on bars and second all-around at the Arizona state meet.

I am a mom of three grown children and grandmother to four. Every parent will tell you about their child and how amazing they are if you give them a few minutes. I am not exactly sure what comes over us as moms, but I am here to say that I am guilty!

Feast your eyes on the new FloGymnastics.com!