Workout Wednesday at Eagle's Wings Athletics

This week's gymnastics workout video features the women's team from Eagle's Wings Athletics coached by Helen Verucchi and Alex Atamas. The team includes two aspiring elites and US Development Camp gymnasts, Jordan Stavrou and Sabrina Schwab. This is a typical Monday morning workout with Coach Helen which includes ballet training and beam routines.
The workout was filmed on November 30, just over 1 month away from the first meet of the season. >br/ > Music: Song 1 by The Beautiful Girls, Song 2 by Mr. Hankey